Travel health checklist: what to sort out before you go
Six weeks, two weeks, the day before. What actually needs doing, and when.
Checklist · 6 min
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Travel health guides
Practical, plainly written, and free of medical claims we cannot support. Written in Switzerland.
What should be in a travel first-aid kit?
The eight things you will actually use, and the things that stay untouched.
First aid · 5 min
How to prepare for a long-haul flight
Twelve hours in a dry cabin, sitting still. What helps and what is a myth.
Flight · 6 min
Mosquito protection when travelling
Repellent on skin, treatment on clothing, a net over the bed. Three layers, three jobs.
Mosquito · 6 min
Sun and heat: the mistakes travellers keep making
Sunburn is the visible problem. Dehydration is the one that ruins the trip.
Sun & heat · 5 min
Travel health essentials for families
Children dehydrate faster, burn faster, and scrape their knees more. Plan for that.
Family · 6 min
How to pack a first-aid kit for hiking
On a trail, weight matters and blisters are the injury you will actually get.
Adventure · 5 min
Food and water on the road: sensible precautions
You do not need to avoid street food. You do need to think about water.
Food & water · 6 min
Health information noticeTravelHealth.ch provides general travel-health information and sells travel-related health and wellness products. This information is general in nature and is not a substitute for individualised medical advice, diagnosis or treatment. Consult an appropriately qualified healthcare professional about your own health, medication and vaccinations, and check official government travel advice for entry requirements.