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Travel health for Costa Rica

Humid and green on both coasts, cooler in the central valley and cloud forest. The dry season runs roughly December to April.

Before you travel

Humid and green on both coasts, cooler in the central valley and cloud forest. The dry season runs roughly December to April.

During your flight

On long flights, prolonged sitting and dry cabin air are the two most common complaints. Compression socks, regular hydration and short walks along the aisle are the usual measures.

Mosquito protection

Rainforest and coastal areas have persistent insect activity, day and night. Repellent and treated clothing are worn routinely.

Sun & heat

Sun reflects off water on both coasts and cuts through cloud in the forest. Water-resistant SPF 50+ is the practical choice.

Food & water

Tap water is generally drinkable in the main tourist areas. The bigger issue is heat and humidity on hiking days.

First aid

A compact set covers the basics: minor wounds, blisters, disinfection and a thermometer. Add your own prescription medicines in their original packaging.

Our recommendation for Costa Rica

Tropical Travel Kit

Built around insect protection, sun and water considerations for hot and humid destinations.

CHF 89.00 What's included

Complementary products

Insect Repellent Spray 100 ml

Skin repellent for tropical destinations. Follow the label for use and reapplication.

CHF 22.90 incl. VAT In stock

Compact First-Aid Kit

62 pieces in a 15 × 10 cm zip case: plasters, compresses, tape, tweezers and antiseptic wipes.

CHF 34.90 incl. VAT In stock

FAQ

Which vaccinations do I need for Costa Rica?
Vaccination recommendations depend on your itinerary, the season, your age and your health. We do not give individual vaccination advice — consult your doctor or a travel vaccination centre, and check official government sources.
When should I order?
One to two weeks before departure leaves time to check the contents and top up anything missing.
Do you ship abroad?
Currently Switzerland and Liechtenstein. International shipping is planned.
Health information noticeTravelHealth.ch provides general travel-health information and sells travel-related health and wellness products. This information is general in nature and is not a substitute for individualised medical advice, diagnosis or treatment. Consult an appropriately qualified healthcare professional about your own health, medication and vaccinations, and check official government travel advice for entry requirements.